Special contributor to Real Mama, Inc.
Quickfacts: Monosodium glutamate (MSG) is a federally classified food additive that enhances flavor. While the Food and Drug Administration has generally regarded MSG as safe, they do recognize that sensitive individuals may experience many side effects that are linked to ingesting MSG. Additionally, when MSG is added to a processed food item, it must be clearly displayed on the product’s ingredients label. Read on to learn about the noted side effects and how to recognize the addition of MSG on product labels.
