Breast augmentation: why it is so popular and gone through by so many women these days? The reasons go without saying: women today just want their breasts to become bigger and therefore more attractive for men. This procedure can also be performed for some rejuvenation … Continue readingBreast augmentation: some basics to start with
It’s been months for you to plan your vacation and now that you are finally lying in the sun just a few steps from the sea, you just cannot really enjoy this moment of relaxation. Because in the head do not stop to humiliate you … Continue readingYou need to break your brain in 10 moves To let go of a holiday
The first time you hear this term, you might think that “forest bathing” (literally a bath in the woods of the woods) means splashing into a spa source among the sequoia.
If everything seems to go wrong, you are allowed to chew … but only for 4 minutes, exactly. Here’s what to do from the fifth minute on …
There are small choices we make every day that can affect our mood more than we can imagine. Fortunately, these behaviors can be changed and here you will find 7 bad habits that influence the depression in you, where you’re sabotaging your good humor, and … Continue reading7 bad habits that influence the depression
Have you ever been here? Whoever has had it does not forget easily … Even trivial tasks become terrible monsters, impossible to win. Brushing your teeth may seem like a challenge. Sunlight is almost “offensive” and rainy days worsen the situation.
When I say that I have an anxiety disorder, many of the people I talk about are just nodding and telling me that everything will be fine. When I say, “I’m sorry today’s anxiety has taken over, can we move the appointment?” they smile, they … Continue readingWhat do I mean when I say, “I have anxiety!”
The anxiety presents itself in various forms. One of the most popular types is the one that strikes before a public presentation, an exam, or a job interview. There are many ways to fight it, but one in particular is very simple: accept it.
Feeling stressed … From the point of view of mental health, the last fifty-two weeks were not really the best, given the electoral anguish and the drama of dramatic events that happened at regular intervals. How do you not live in a constant state of … Continue reading17 tricks to become a more calm and happy person
Depression is usually caused by factors outside our will, such as loss of work, a loved one or illness. But there are small choices we make every day that can affect our mood more than we can imagine. Using social media, everyday exercise, and even … Continue reading5 bad habits leading to depression